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Dr Tara Quinn-Cirillo
A Chartered and HCPC (Health & Care Professions Council) Registered Counselling Psychologist and Associate Fellow of The British Psychological Society. She is an Author, Presenter & Broadcaster, Podcast Host and Media Guest Expert. Founder of Conversation Starter Project CIC and Human Animal Welfare Alliance
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Dr Tara’s Books
50 Small Actions That Will Make a Big Difference to Your Wellbeing
Psychologists Dr Emma Cotterill and Dr Tara Quinn-Cirillo bring you 50 easy-to-implement strategies that take a maximum of 5 minutes each. Using the sports psychology concept of marginal gains – small improvements that lead to big results – these quick strategies build up to form micro-gains to your wellbeing.
Talking Heads : Your Guide to Finding a Qualified Therapist in the UK
The book is designed to help individuals make informed choices, navigate the complexities of finding a therapist, and ensure they are receiving safe and effective support.
Book Testimonials
Testimonials
Let’s be clear – nobody “bounces back”! It’s the small, manageable things we tweak that eventually add up to feeling more connected. Dr Tara and Dr Emma do a fantastic job of giving you the tools to get back on track… step by step. – Trisha Goddard, TV presenter
Trisha Goddard
TV Presenter
A strong voice for mental health... this book offers simple, effective strategies! – Colin Murray, TV presenter
Colin Murray
TV presenter & Radio Host
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